REsources + Links

  • The Body Keeps The Score by Vessel Van der Kolk, MD

    Getting Past Your Past by Francine Shapiro, PhD

    How to Do the Work by Nicole LePera, PhD

    Self-Care for Adult Children of Emotionally Immature Parents by Lindsay C. Gibson, PsyD

    What Happened to You? by Bruce D. Perry, MD, PhD and Oprah Winfrey

  • Atlas of the Heart by Brene Brown, PhD, LMSW

    The Gifts of Imperfection by Brene Brown, PhD, LMSW

    Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deb Dana, LCSW

    Radical Compassion by Tara Brach

    Start Where You Are by Pema Chodron

    The Love Inseid, Poetry and Photography by Sean Seid

    Set Boundaries, Find Peace by Nedra Glover Tawwab

    Hold Me Tight: Seven Conversations for a Lifetime of Love by Sue Johnson