REsources + Links
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The Body Keeps The Score by Vessel Van der Kolk, MD
Getting Past Your Past by Francine Shapiro, PhD
How to Do the Work by Nicole LePera, PhD
Self-Care for Adult Children of Emotionally Immature Parents by Lindsay C. Gibson, PsyD
What Happened to You? by Bruce D. Perry, MD, PhD and Oprah Winfrey
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Atlas of the Heart by Brene Brown, PhD, LMSW
The Gifts of Imperfection by Brene Brown, PhD, LMSW
Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deb Dana, LCSW
Radical Compassion by Tara Brach
Start Where You Are by Pema Chodron
The Love Inseid, Poetry and Photography by Sean Seid
Set Boundaries, Find Peace by Nedra Glover Tawwab
Hold Me Tight: Seven Conversations for a Lifetime of Love by Sue Johnson